The best day to reach out is today. Whether you’re thinking about starting counselling or have a question about an event or talk, I’d be glad to hear from you.
You can use this form for:
Counselling sessions (individual, couples and adoption therapy)
Events information
Mental health advice
Talks, online and in person
How I’ll get back to you Let me know whether you’d prefer an email or a phone call. If you’d like a call, add your number and a good time to reach you. I aim to reply within two working days.
Need support right now? This form isn’t monitored around the clock. If you’re struggling and need to talk to someone today, call Samaritans on 116 123 (free, any time) or NHS 111, choosing the mental health option. If you or someone else is in immediate danger, call 999.